Also where the ref I had pinned up in the previous post came from.
Source- http://vkontakte.ru/album-16966189_139714254 Hit Загрузить оригинал на диск to get the biggest size of the images.
this is what everyone should be looking at!
this are good refs, though the space between the brachialis and the triceps are too far apart and the brachioradialis and the extensor carpi radialis longus should be going in between them, but i digress these are good!, use these plzzz